156. Nutrition And Wellness Tips For Clear And Glowing Skin With Dr Jessie Hehmeyer

In this episode, I chat with Dr. Jessie Hehmeyer, a functional medicine doctor with a passion for healthy balanced living. Dr. Jessie and I discuss: Her journey into fitness, health, and wellness The essentials of healthy weight loss and maintenance  Mastering the middle ground rather than the all-or-nothing approach Accountability in health and wellness Common health issues Dr. Jessie sees in her clinic Nutrition, supplements, and wellness for clearer skin Tips for naturally youthful skin Dr. Jessie's wellness routines and rituals  For the collagen supplement I recommend: https://rejuvenated.com/my/danielle.collins/  and use the code DC for 10% off at checkout (AD/PR affiliate code)  You can connect with Dr. Jessie via https://www.wellempowered.com and on Instagram @wellempowered Useful links:Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions  My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpertMentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself!
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