#173: Ebenezer Samuel On His Fresh Tips For Young Athletes
Release Date:
In Part 3 of our conversation with Ebenezer Samuel, the Fitness Director of Men's Health magazine, he shares his insights — based on research and science — for young athletes on how they can properly maximize their workouts, as well as the importance of consistency and commitment to see real gains. Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue–chip athletes and coaches.
#173: Ebenezer Samuel On His Fresh Tips For Young Athletes