Episode 36 - Cheryl Lowe

This week I spoke with Cheryl Lowe. She has PRs of 3:07 in the marathon, 1:27 for the half marathon, and 40:41 in the 10k. Originally from Texas, she graduated from Texas A&M. She talks about trying to walk on at a DI school, how that led her to other options for running, and how she's used running to decompress and escape (not always a good thing).
We talk about staying motivated while running, staying busy, and not tying your whole identity to running, even if it is a large part of your life.
Is was a great interview with highs and lows of life. We talked about her father's passing and what she has learned from that and how that guides her through this tough time.
I hope you enjoy listening and learning. Remember to be there for each other, wear your mask, and to keep running, New Mexico.