Episode 203: How to thrive as a busy modern woman with Nickie Hursthouse

**Show notes **
In today’s episode, I’m joined by fellow Dietitian Nickie Hursthouse. Nicki and I first met over a decade ago during our Masters in Dietetics, In Melbourne Australia. Nickie Hursthouse is a New Zealand Registered Dietitian, who lives, with her husband and daughter in NZ. She is also a registered yoga teacher. In our conversation today. I wanted to put Nickie in the hot seat to talk about stress and gut health. 
After years of working in the clinical setting, she felt unsatisfied. So, she left and has been building her business over the last few years. Nickie, now helps busy women manage stress and overcome gut problems.
You can download her free “THE ULTIMATE WOMEN’S GUT HEALTH GUIDE.”
What you will discover

Nick’s story and background - how we meet and her work as a Dietitian over the last 10 years
Why she’s taking a more unconventional approach as a Dietitian to help women 
The modern woman ‘iceberg’
How stress affects your gut
Signs of an unhappy gut
How to support the gut and manage stress as a modern women 
The importance of movement to manage stress 
The modern woman program  - how she helps busy women nourish their body and mind through nutrition, mindset & physiology

Featured on the show
Nickie Hursthouse Instagram
https://www.instagram.com/nickiehursthouse/
Nickie Hursthouse Website
https://www.nickiehursthouse.com
How to Thrive podcast 
https://www.nickiehursthouse.com/podcast
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Download my FREE bodyweight strength program
https://amykatebowe.ck.page/9925443715
Related podcasts
Episode 126: How to have a healthy gut using a nervous system approach with Jessica Ash
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000569432044
Episode 69: Is stress sabotaging your training with Jeanna Rubin 
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000516894182