Body Image- How to feel good in your own skin and stop bullying your body

Body image is a difficult that so many of us face in our current society and cultures. We self destruct with the belief that we aren’t good enough as we are. But you are good enough, you have always been good enough and you always will be. In this episode learn to change the way you are looking at yourself and be free from feeling inadequate. Your body is a gift and so are you!