040: Overcoming Overwhelm: How To Stay On Track To Reach Your Goals
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People say, in order to be successful you need to set specific and measurable goals. But what happens when those goals start becoming a stressor in your life and begin to cost you productivity and joy?
On this week’s episode of the Without Fear of Her Future podcast, Tresa and Andrea explore how to deal with feelings of overwhelm, maintain healthy habits that will help you grow, and focus on your own progress instead of comparing yourself to anyone else's journey.
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040: Overcoming Overwhelm: How To Stay On Track To Reach Your Goals