9: A Healing Life: Angi Fletcher

This episode is for anyone who desires to become strong mentally and physically (that's all of us!). If you've struggled with depression and/or life has brought you to a very low place (mentally or physically), then today's guest, Angi Fletcher, will inspire, encourage, and equip you to build a strong life as she shares her journey of going from debilitating depression to becoming a holistic fitness trainer and educator (and biohacker . . . don't worry we'll explain exactly what that means).
Angi is one of my absolute favorite follows on Instagram. She's brilliant at sharing about the very real and hard side of life coupled with the tools she uses/has used to become healthy, mentally, emotionally, and physically (she shares so many helpful resources & products).  She's not afraid to show when she is weak, but there is no doubt she leads from a place of hope and strength. I can't tell you how inspired I was (and you'll be) by this longer form conversation, in which Angi shares how she went from a place of victimhood to learning to take responsibility for her life, and how anyone can learn to function optimally in their body and soul.

Disclaimer: This episode is for a mature audience due to sensitive content

Show notes: trinamcneilly.com/podcast/8
Instagram: @Trina_McNeilly 
Instagram: @Angiegreene
Website: Angi5.com