42: Spring Cleaning For The Soul

Just as your house needs a good spring clean, so does your soul. Our souls are the home to our mind, will, and emotions. If we aren't sorting through our inner junk, it's going to turn into clutter. In this episode, Trina shares practical ways in which we can take a good and honest look at what needs attention on the inside of our lives, as well as steps we can take to clean out, clear out, and create space.
Join Trina and learn how you can:

begin to pay attention to your inner life
identify stress (are you facing everyday stress or chronic stress?)
pursue peace
see and make choices when you feel stuck
speak to your soul (speak life) when you feel down


Trina on Instagram
How Well Do You Handle Stress and Overwhelm?
Curious? Take Trina's fun 2-minute quiz to find out!
CLICK HERE to take the quiz!
***** Are you enjoying The Lovely Life? Help others find this podcast by leaving a short review here! We are so grateful for your support! *****