EP. 228: Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison

Raising a strong-willed ADHD child when you have ADHD yourself is a specific challenge that connects so many of us, including my guest this episode, author Katherine Ellison. Too often as parents we can find ourselves in power struggles over things that ultimately don’t matter and only serve to damage our relationships, which is why Katherine is here to tell us that when we’re in those power tug-of-wars with our children, it’s our job to drop the rope. Katherine is the author of the brilliant book, Buzz: A Year of Paying Attention, where she details her experiences raising a spirited ADHD child and the lessons she learned about how to support him best. “You can't be the person, as the mother, having the power struggles with them and teaching them what they need to know. You just have to love them. They're getting so much negativity from the rest of the world that they need you to be their solid ally.” Join me and the extraordinary Katherine Ellison as we dive into the ups and downs of raising spirited ADHD children, ways to take a step back when you notice a power struggle starting, the importance of identifying our childrens’ strengths and areas of brilliance, and the absolute necessity of creating a loving and supportive environment where that brilliance can flourish. Resources: Website: Book: BUZZ: A Year of Paying Attention - Facebook:  Send us a Text Message. Hello, my brilliant friends! I'm thrilled to announce the launch of Blends, my daily ten-minute audio mix of coaching, mindfulness, affirmations, and more, designed to create positive emotions and regulate our ADHD brains. It's a labor of love, and you can get a whole year of Blends for just $47 at adhdforsmartwomen.com/go.