Blood Sweat & Gear 227 Injury-Proof Your Workouts w/ Will Chung

Coach Will Chung talks about the most common training issues Bodybuilders face. With Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW

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0:00 teaser

0:30 intro

1:00 Will Chung - Behind the scenes Coach

9:30 Common Issues for Bodybuilders

16:05 Behind the neck press

21:30 Muscle/joint wear and tear

30:20 Waking up “dormant muscles”

37:00 Bringing up weak links in the chain

42:30 How Will Programs

51:00 Squat Training Critique

1:07:10 Follow Will : https://www.instagram.com/willfulmuscle/

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com

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