Journaling for the Soul

Let's drop from the mind into the heart through the beautiful practice of writing! Journaling is a wonderful spiritual exercise to lean into your inner wisdom and find healing. In this episode, I tell you why I think this practice can be so useful and important for your spirituality and give you a couple of practical tips to start of reignite your own writing ritual again.  What's most important to journaling? That's so personal, but I personally believe it's to simplify it. Let's release the pressure of how we think it should be or feel or how poetic the outcome should be. Any 'should's' need to be tossed out of the window! Have fun and explore what it can mean to you to find safety within those lined pages!  ~ The Winter Solstice Writing Sanctuary takes place 20-22 December and dives deep into opening up the dream portal to 2022 by setting soft intentions, creating a powerful vision and creating an energetic plan. Let me hold space for you and sign up now!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you