Life is crazy - LIVE. LOVE. LAUGH ANYWAY! (Archive Show from The Live Exchange)

Life is not over. Even in a crisis, this is your time to find peace. The Live Exchange welcomed Miriam Frost, owner of Stella Power Yoga to discuss what it means to trust yourself in the process of meditating, and the myths of doing yoga. Miriam graciously taught us a few techniques when meditating. Each day is another day that your alive, so LIVE, LOVE, LAUGH ANYWAY!