Understanding Self Worth, Segment 1

There are so many misconceptions about self worth, such as the belief that it't tied to external achievements or validation. Did you know when we have a strong self worth we are more likely to make better choices that reflects our true values and desire. It is important to think about who you surround yourself with. Self worth is a journey, it takes healing first, and we know that healing is a process, ongoing, we are always healing. Celebrate your strengths. Live in tune with your body and what it needs physically. mentally, and spiritually

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Love, Laura

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