Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!
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This week we talk about the next month of racing in the USA and Europe for Eric and Paula. We also answer your questions about the effect of adjusting your training when you're not feeling up for a hard session, cleaning your bike with indoor training, how to handle racing on consecutive days, hand numbness, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com
Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!