Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!

This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Double intense training daysDifferent ways to mount/dismount your bike in a raceHandling and optimizing post race fatigue Should a triathlon coach give nutrition advice?When to take your first masters swimming classTTL Devo athlete John Reed joins us for a chatPaula talks about the process of filming the Nike commercial "Snow Day" she was featured in.Thank you to our incredible podcast supporters. To become a podcast supporter, and to submit your own question for the podcast, head over to ThatTriathlonLife.com/podcast