IMO E8 - Racing w/ Yuki, Running 8 Marathons in a Year, How Much Does Sleep Matter Before Races? Sweat Elite Founding Story and more.
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Welcome back to IMO - this is Episode 8 where Matt Fox - Founder at Sweat Elite - talks about different running topics. In this episode Matt shares insights into attempting to run 8 marathons in 2023 - some lessons learned. He also talks about racing a Marathon (DNF) with Yuki Kawauchi - the Japanese legend. We touch on how sleep impacts racing, how stress impacts racing and much more. Feel free to email me at matt@sweatelite.co to say Hi or share any thoughts. Join us over at the Sweat Elite Coaching Academy - www.sweat-elite-coaching.com/
IMO E8 - Racing w/ Yuki, Running 8 Marathons in a Year, How Much Does Sleep Matter Before Races? Sweat Elite Founding Story and more.