#100 - Kristian Blummenfelt & Gustav Iden - Changing The Game of Triathlon

Norwegian Triathlon and Ironman superstars Kristian Blummenfelt and Gustav Iden join the Sweat Elite Podcast live from their high altitude training camp in Morocco. In this conversation we speak about the differences in training for the Olympic distance and half ironman/full ironman, nutrition, diet, fuelling and some of the science that goes into their planning, lacate testing, their new tech start up - Sanata Tech, joining ON Running and more. --- This podcast episode is sponored by the Sweat Elite Coaching Academy. Take your running to the next level by joining one of the fastest growing and most inclusive training communities in the world today - learn more: https://sweat-elite-coaching.com/  --- Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat Elite content: https://www.sweatelite.co/subscribe-now/