What is Emotional Availability?

In today's episode, we're talking all about emotional availability. Emotional availability is one of those terms that is thrown around a lot on social media - and it seems like everybody is on the lookout for the "emotionally unavailable" people that are to be avoided at all costs. But as always, I think it's important to approach these conversations with nuance and curiosity, before slapping labels on others and declaring them to be the problem. As we discuss in this episode, our focus on others' emotional unavailability can often mask the parts of us that are hiding behind inauthenticity.We cover:what does emotional availability (and unavailability) actually meanwhy we might be attracted to unavailability in othershow emotional unavailability can manifest differently for anxious vs avoidant peoplehow our own unavailability might be impacting our dating patterns💸 🎉 50% OFF SALE - use code HEYBABY to save 50% off any of the following: Building Trust Masterclass How to Navigate Anxious-Avoidant Relationships Masterclass Better Boundaries Masterclass Sex & Attachment Masterclass Secure Together Relationship Course Higher Love Break-up Course Further Links & Resources Explore my library of free guides, classes & meditations Check out my couples course, Secure Together (& save $200 with the code SECURE) Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website