5 Questions to Assess the Emotional Health of Your Relationship

In today's episode, we're talking all about emotional health & safety in relationships. If you've ever wondered what "emotional safety" actually means, look no further - we'll be discussing some guiding principles and questions you can ask to assess how emotionally healthy your relationship is.  And most importantly, what you can do to improve the emotional state of your relationship - because let's face it, this is going to be a work in progress for most of us. We cover:voicing needs, concerns & boundariesnavigating life's challenges as a teamability to safely & effectively repair after conflictfeeling loved, cared for & respectedhow your nervous system can give you insight into your relationship's emotional health💸 🎉 50% OFF SALE - use code HEYBABY to save 50% off any of the following: Building Trust Masterclass How to Navigate Anxious-Avoidant Relationships Masterclass Better Boundaries Masterclass Sex & Attachment Masterclass Secure Together Relationship Course Higher Love Break-up Course Further Links & Resources Explore my library of free guides, classes & meditations Check out my couples course, Secure Together (& save $200 with the code SECURE) Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website