And Land

Slow Living Podcast with Host Stephanie O'Dea episode 101 "And Land"see all podcast notes at stephanieodea.com/podcastnotesIf you’ll allow me, I’d like to coach you a teeny bit today on your mindset — and how to very easily switch to a somewhat closed mindset to a Growth Mindset. I’m going to ask you how often you stay “stuck” in “Either/Or Land” instead of being in “And Land.”I wrote about this a few years ago — you can read the original article, here, if you’d like.And today on the podcast I expand a bit after really thinking how remarkable and admirable Angela was last week with her living-and-thriving-with-MS story.Ask yourself —where are you holding yourself back?are you waiting for something to HAPPEN before you start taking forward action steps?Are you waiting for the New Year?Are you waiting for the kids to be out of the house?Retirement?This is it. There aren’t any do-overs and while I love to say that if we’re lucky, life is long —you really won’t get another today. That’s just a fact.This doesn’t mean that you need to cram everything you want to do into TODAY but it does mean that you need to continuously take baby steps forward.If you need help, reach out to me. This is what I do, and I’m really good at it.I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea on Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog -