Nervous System-Informed Trauma-Sensitive Yoga with Joann Lutz

Episode 122: Today's special guest is Psychotherapist, Yoga Therapist, Trainer,  and Author Joann Lutz who is joining to speak about her model of care, Nervous System-Informed, Trauma-Sensitive Yoga (NITYA),  as well as what the Polyvagal Theory is and how to use it in teaching yoga, and her book, Trauma Healing in the Yoga Zone!Joann Lutz, MSW, LICSW, C-IAYT, E-RYT,  YACEP, is the developer of “Nervous-System Informed, Trauma-Sensitive Yoga" (NITYA) and has been training mental health professionals internationally for 10 years, as well as offering a certification program in this approach. She is the author of the book, Trauma Healing in the Yoga Zone, (Handspring, 2021), and a speaker at major conferences. Connect with Joann Lutz ✨Book: Trauma Healing in the Yoga ZoneWebsite: www.joannlutz.comConnect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨