Heartbreak, Healing, Headstands & Heels w/ Melanie Torres

Episode 112: Join Shayla & special guest Melanie Torres in a conversation around healing after heartbreak, yoga, self-empowerment, self-love, listening to your intuition + so much more! Melanie is the founder of the healthy lifestyle blog, Headstands and Heels, where she shares a joyful approach to wellness. She’s also a yoga instructor and creator of the women’s meetup group Denver Fit Friends. Melanie lives in Denver, Colorado with her husband and two rescue pups.  To support the TYIL Podcast and shop todays sponsor Cozy Earth head to www.cozyearth.com and use code YOGAINSPIRED for 35% off site wide! Connect with Melanie ✨  Instagram: @headstandsandheelsWebsite: www.Headstandsandheels.com TikTok: @headstandsandheels Connect with Shayla✨Instagram: @shaylaquinnYouTube: www.youtube.com/shaylaquinnWebsite: www.shaylaquinn.comTikTok: @shayla.quinnLearn more about TYIL Program ✨