Acupuncture, Balancing Hormones & Cycle Self-Care w/ Heather Castagno

Episode 96: Today we are chatting acupuncture, hormones, cycle self-care, Chinese medicine and everything in between with licensed acupuncturist Heather Castagno! Heather is a California and Nationally (NCCAOM) licensed acupuncturist and clinical herbalist.  She earned her Masters in Traditional Chinese Medicine from Emperor's College in Santa Monica, CA and received her BA in Psychology from the University of Kansas. She had the privilege of assisting the founder of Emperor's College in his private practice as an additional apprenticeship and was an acupuncturist at the Disney Cancer Center of Providence hospital in Burbank, CA.  She is certified in advanced cosmetic acupuncture and completed Reiki 1, 2 and integrative Reiki.   She believes that creating balance in the body helps to create balance in life. She founded Lilium Acupuncture + Herbs in 2017 and focuses on women's health and holistic mental health support through the use of acupuncture, herbs, energy work, and traditional Chinese diagnostics. Connect with Heather ✨ Instagram: @liliumacupuncture Website: https://www.liliumacupuncture.com/ Connect with Shayla✨Instagram: @shaylaquinnYouTube: www.youtube.com/shaylaquinnWebsite: www.shaylaquinn.comTikTok: @shayla.quinnLearn more about TYIL Program ✨