Half Marathon race recap and training update

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I just ran my first half marathon of the year and guess what? It was a big learning lesson. Probably this was the most controlled half marathon that I ever ran but it felt good. So don’t go out and make mistakes, learn from my experience.
Lately I did some changes to my marathon training and I can feel I’m moving in the right direction with these changes. I feel stronger, more rested and more in control while running.
If you want more advice or if you are in need of a training plan that works jump to the RunAndSmile webpage to download training plans for free or get in touch with me over the contact form on the webpage.

Half Marathon race recap and training update

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Half Marathon race recap and training update
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