246: Sharing With Friends And Family About The Whole Food Plant Based Diet

Ever felt cornered or judged by family or friends for choosing a plant based lifestyle? No worries! You're not alone, and we've got you covered. Today, we'll be addressing the concerns your loved ones may have about your switch to a plant-based diet. You will be empowered with effective strategies that will make navigating their questions simple and enjoyable, too.  You'll walk away from this episode perfectly armed with solid scientific research-backed evidence to confidently share the many nutritional benefits of the plant based diet, without losing your cool. 🙌🏼 Ready to plant the seeds that will enable those around you to learn about this natural and enjoyable way to lose weight, boost energy, and achieve lasting health? We're diving into the proven, transformative power of embracing and sharing healthy plant-based living. Feeling unsupported can be tough, but we're right here with you, guiding you every step of the way. You'll find strength as you gain credible resources for lifestyle medicine and nutrition to validate your choices. It's time to show the world the real-life benefits of your healthy lifestyle choice, such as a healthy gut, decreased joint pain, and straight-up feeling better! 🙌🏼  By choosing to fuel your body with whole plant foods, you have the unparalleled opportunity to positively inspire this present as well as future generations. This is the enjoyable way to naturally prevent and even reverse disease, and after hearing this episode you'll know how to confidently and joyfully share it with others. 🎧 Tune in, and let's spread the word together!Would you love having the support of like-minded followers of Christ who are living their best lives enjoying whole plant food? 🌱 Join us inside our free community, Podcast Insider's Experience. We look forward to getting to know you more. See you there! Forks Over KnivesWhat The HealthAcademy of Nutrition and Dietetics’ statement on plant-based dietAmerican College of Lifestyle Medicinehttps://www.poweronplants.com/cookbook🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕