215: Debunking Protein Myths & Unleashing the Power of Plant Based Nutrition

Where do you get your protein on a whole food plant based diet? How do you make sure that you are adequately protein combining to get the proper nutrients that your body requires?Sister, do you worry that plant-based diets lack adequate protein?  Everywhere you look, you're surrounded by protein shakes, protein bars, and protein powder, so surely getting enough of this macronutrient is something that you should be concerned about, right?Join us as we shatter the myths about protein that are holding you back from achieving the vibrant energized life you're after.  You'll be surprised to learn the truth about protein deficiency! Could it be that your attention has been highjacked and there's something else you should be focusing on instead... if living an active lifestyle is your goal? 🤔In this episode, we'll walk you through the fascinating science of amino acids and proteins, and you'll discover the best, primary source of all protein bar none!And if you value using your money wisely and living plant based on a budget, it could be time to say goodbye to costly protein products.We're delving into the transformative power of plant-based nutrition. Imagine reversing chronic diseases, boosting your energy levels, and thinking more clearly - sounds like a dream, right? Sunshine, it doesn't have to be just a dream...Jarrod and I share our personal journeys of embracing real clean living as medical professionals and busy parents of 4. This natural, enjoyable lifestyle has radically improved our health and the health of our clients as well. Are you ready to prevent and even reverse the most common "chronic" diseases of our time? This episode is packed with insights that will empower you to let go of the protein myths that have been holding you back and help you gain the vibrant health that comes with embracing simple, mouth-watering whole plant foods. So, fasten your seatbelts and get ready for an enlightening ride into the world of healthy vegan the enjoyable way.https://www.poweronplants.com/cookbook🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕