299 - How Recovery Changes After Year One w/ Ben Bennett

Oftentimes, the recovery journey begins with crisis. Pornography or unwanted sexual behavior negatively impacts our lives and relationships and we know change is needed. But as the recovery journey progresses, crisis can diminish. When that happens, motivation for the journey changes. Today, we’re joined by Ben Bennett (leader of Resolution Movement and author of Free To Thrive and Living Free) to talk through how recovery changes after the first year. We talk through the shift from a sobriety mindset to overall health, how motivation changes, the importance of self-care, and tools necessary for long-term sexual health.RESOURCESFull Episode Video (YouTube)Resolution Movement (Ben's organization)Free To Thrive (Ben's book)Living Free (Recovery Resource for College-Aged Men)Top Gun (Recovery Resource for Teenage Boys)Genesis Process (Recovery Resource for Men/Women)Good Pictures, Bad Pictures Jr. (Parenting book)Unwanted (Jay Stringer's book)FASTER Scale (Emotional Awareness & Relapse Prevention Tool)Three Circles (Relapse Prevention Tool)
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