#91 Sleep Well and Wake Energized

This episode will help you sleep well and wake up energized and ready for the day ahead.
At the end of the audio you have the choice to continue into a deep, restful sleep or awaken from the hypnosis as normal.
 
IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.
 
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For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session with Ursula go to: www.ursulajames.co.uk
 
For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life.
 
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