Episode 159: 159. Tommy John Rehab Group Discussion (Part Two)

This episode of The PBSCCS Podcast is a group discussion on Tommy John surgery and rehab. This is Part Two of a two-part interview.Speakers:-Ben Chadwick (Boston Red Sox)-John Perry (formerly Texas Rangers)Questions/topics covered in this episode:-Throwing Progressions post-surgery-Time-based vs. Goal-based progression-Pitcher vs. Position Player Tommy John rehab-Affiliate vs. Complex rehab-Keys to success in rehabQuotes:-"The more they can rally around each other, the more it keeps things fun" - Ben Chadwick (4:07)-"Each guy is unique. You need to appreciate the variables that make everyone different" - Ben Chadwick (10:36)-"You might as well just take your time with it and do it right" - John Perry (14:09)-"I think that's a large chunk of it, is that people are actually able to take a step back from playing and they can then focus on their body" - John Perry (29:04)If you would like to learn more from the guests on this episode, you can follow them on social media:Instagram:@bchadwic - Ben Chadwick@jtperry16 - John PerryTwitter:@jtperry16 - John Perry