Episode 128: Upper-Body Group Discussion (Part 1)

This episode of The PBSCCS Podcast is part one of a two-part group discussion on upper-body training.Speakers:-Jordan Sidwell (Atlanta Braves organization-Joe Hudson (Boston Red Sox organization)-Logan Byman (EXOS, formerly Pittsburgh Pirates organization)Questions/topics covered in this episode:-Bench pressing for overhead athletes-Training overhead for overhead athletesQuotes:-"At the end of the day I think if you're having a fight about one specific movement you probably missed the boat in the first place" - Logan Byman (3:53)-"At the end of the day do they have the movement capacity to be able to do that?" - Joe Hudson (20:16)-"There's a very big psychological and expectation component to how we experience discomfort and pain and all that, it's not only a structural thing" - Jordan Sidwell (23:03)If you would like to learn more from the guests on this episode, you can follow them on social media:Instagram:@j_sidwell17 - Jordan Sidwell@hudson_jr12 - Joe Hudson@loganbyman - Logan BymanTwitter:@CoachJSidwell - Jordan Sidwell@Coach_JoeHudson - Joe Hudson@LoganByman - Logan Byman