Satya | Self-honesty, Moment by Moment

The practice of satya invites us to go to our deepest layers and release that which obscures our truth. When we are honest with ourselves about the source of our beliefs, moment by moment, then we can consciously make changes and choose a brighter path.  In this episode, Myra discusses how we can move past our conditioning through the practices of Yoga and Ayurveda and invite new opportunities into our lives.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also connect with Myra over at the refreshing Spark your Intuition meditation series, and on Instagram. Learn Hale Pule's tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule. The recipes are easy, delicious, and will leave you feeling energized. Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Check out Hale Pule’s 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, on-on-one consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.