Surviving the Oregon Cascades 100 Mile Race with Tanya Turner

This week, Meredith and Alex have return guest and client Tanya Turner on the show! They talk about having just completed the Oregon Classic 100 Mile Race in Bend, Oregon. They share stories about their experiences, what they learned about themselves, the importance of having support, and more. Ultimately, the biggest discovery they make is that you may surprise yourself in your ability to overcome adversity.Click Here to be Our Beta Tester for Tactic Functional Fitness!— The Oregon Classic 100 Mile Race— Having a Plan of Attack— Night Run Shenanigans— Pushing Through the Hard Moments— The Importance of Having a Good Crew— Self Growth and Acceptance— Comparing Yourself to Others— Tactic Nutrition's Run Club is in Philly November 18 & 19thResources Mentioned in This Episode:Listen to Afternoon Snack "How Nutrition Coaching Can Change Your Life"Listen to The Middleish Podcast with Erin GreenFollow Tanya on IG @tanyakaye22────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!