Ep. 116 - The One About Spirit Animals & Stupid Gym Injuries

This week MDV, James, & Max are back on the mic talking about everything from James' spirit animal to the stupid gym injuries we've seen and experienced. The fellas also dive into a deep coaching convo about how many cues are too many cues for your athletes.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter