151: The One About Warm-Ups, Older Athletes, & Max at Bikini Bottom
Release Date:
MDV, James, and Max are back on the mic for this week’s episode of THE INTRO.
Grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.
Follow MDV
Follow Max
Follow James
Follow NCFIT
NCFIT Programming For Gym Owners
Coach Like A Pro Coaching Development Course
151: The One About Warm-Ups, Older Athletes, & Max at Bikini Bottom