EP. 350- Lose Weight without Body-Shaming or Self-Hate (Power Reply)

If you struggle with constantly feeling dissatisfied with your body and your weight, this episode is a MUST listen. It's possible to lose the weight you want WITHOUT being self-deprecating or body-shaming. You CAN lose the weight you want and do it in a way that feels LOVING and POWERFUL. In fact, it's actually far more effective to lose weight through love and wanting YOUR own body. Don't believe me? Consider this: How has it worked to lose this weight by being constantly critical of your body? (It hasn’t, right?!!) Say Goodbye to trying to lose weight by feeling miserable & inadequate! Listen Now to Learn More