EP 99 - Fittest ever at 53: Why I did my first NPC bikini competition at this age
Release Date:
This is episode 99. That means that I've had a lot of really amazing people that I've interviewed and a lot of my own things to share about health and wellness, and this episode is very personal to me because I explain why I decided to enter an NPC bikini contest. I'll share more about what I went through to achieve this, but I want you to hear my story as there are a lot of things that you might not know about competition at age 53.
EP 99 - Fittest ever at 53: Why I did my first NPC bikini competition at this age