EP 79 - The World Peace Prescription - 6 Mood-Boosting Foods for Happier Humans

Feeling moody lately? Let’s fix this. It’s National Nutrition Month and I would like to share with you 6 mood-boosting food categories that should find a place on your plate and in your gut. Our goal is to feel happier and stress-free every single day, so discover the light and reflect. Time for spring cleaning and cleansing your body, because if you haven’t felt like yourself lately, this episode is for you. Tune in and let’s boost ya up for real.