How to Manage Stress & Relax | 6 Practical Self Care Tips

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Get 10% off your first month: https://www.betterhelp.com/malamalife. Thank you Better Help for sponsoring this video. I hope you enjoyed my video on how to manage stress & relax. Sending you much love wherever you are.  
If you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help: https://www.mentalhealth.gov/get-help... https://www.betterhelp.com/gethelpnow/ 
#mentalhealthawareness #selfcare #managestress

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How to Manage Stress & Relax | 6 Practical Self Care Tips

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How to Manage Stress & Relax | 6 Practical Self Care Tips
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