Healing your hormones with real food -- how to stop DIYing your hormone health with Lahana of Nuvitru Wellness

In this episode, we sat down with Lahana,  CEO of Nuvitru Wellness, to get the full picture of hormonal health. Lahana breaks down how and why we can approach healing our hormones and gut with informed data. Lahana shares her journey as a young mother,  her early experiences with food, her passion for science, and her entire daily nourishment + wellness routine. Tune in for this practical, info-packed conversation with fellow real food enthusiast, Lahana.  Find Nuvitru:https://nuvitruwellness.com/homegrown/@nuvitruewellnessNuvitru YoutubeGet $100 off Nuvitru Wellness ServicesShop HomegrownFind us on Instagram: @Homegrown_education, @lizhaselmayer, and @joeyhaselmayer