Turning Toward vs Turning Away (Q&A Episode)

Lisa answers listener questions.
Topics Include:

The intersection of diet and chronic pain

Dealing with weight gain due to recovery

Childhood obesity and the ACE study


[4:00] Q1: Listener begins by providing background about being bigger than the other women in her family and that feeling unacceptable growing up. She goes on to describe chronic pain symptoms that were quelled by an extremely restrictive diet protocol prescribed by medical providers, which led to weight loss and a sense of pride and belonging. Now she is trying to expand her diet and feel safe around a wider variety of food, while dealing with subsequent weight gain and fear around that. Listener asks Lisa for feedback and insight.
[30:00] Q2: Lisa is asked to speak to the American Association of Pediatrics guidelines that suggest medication and surgery may be appropriate for some obese children depending on age
[51:00] Lisa provides final thoughts and explains what it means to turn towards versus turning away from what is hard, painful, etc.
Resource: Dr. Nadine Burke Harris ACE Study Ted Talk
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