The Impact of Pregnancy, Postpartum, and Grief & Loss on Body Image with Linda

Lisa sits down with group alum, Linda, to talk about her experience with weight and body image issues during and after pregnancy, the role grief plays in our relationship to food and eating, and the important role the experience of being inside Out of the Cave’s community has brought to her life.
Topics Include:

Pregnancy and postpartum affecting our relationship to food, eating, and body image

Yo-yo dieting

The science of post-diet weight gain

Grief, loss, and eating


[2:00] Linda outlines the events that led her to join OOTC group coaching and then swings back to childhood and recalls what food, eating, and body image was like throughout the years
[22:00] Linda talks about how her pregnancies and postpartum affected her body and relationship to food and eating 
[37:00] Linda talks about how things have been going for her in the more recent past and the impact of losing her sister and how she found Lisa through Nicole Sachs
[45:00] Linda deeply reflects on the gifts she received from Out of the Cave’s Group Coaching Program
*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.
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