11. Balancing & Prioritizing Health/Fitness As A Busy Parent w/ Carli Jo Hobson

This week on the LBLB podcast, our guest Carli Jo Hobson is about to take y’all busy mommies and daddies to church! Carli Jo is a biz owner, nutrition coach, wife, and mother of 2 who joins us today to share how she balances all the challenges that come with being a busy parent of 2, while still prioritizing her personal health and fitness.Enjoy Episode #11 Balancing & Prioritizing Health/Fitness As A Busy Parent with Carli HobsonDownload Free Workouts From Paragon Training Methods: HereGet Started w/ A Training Program From Paragon Training Methods: HereApply for 1:1 Nutrition Coaching w/ Alex: HereTimestamps:00:00 Carli´s Background02:59 Carli´s Exposure To Living A Healthy Life07:20 Why Carli Joined Paragon Training Methods08:09 The Cost Of A Child (Yikes!)10:41 Life With Children13:10 Carli´s Pregnancy & The Recovery Process18:13 Game Changing Post-Pregnancy Advice20:48 People Judge Mothers!23:14 Being Mindful & Conscious As A New Parent28:02 Nutrition & Marriage31:22 Nutrition Advice For Parenting Young Kids42:18 How Much Money Spends Carli Shopping For Food45:06 What Do Night Outs Looks Like?48:16 Planning Meals For Busy Work Days50:16 Carli´s Social Life (Time For Friends?)52:15 Carli´s Thyroid Issues01:00:00 Access To Doctors When Living In Small Towns01:06:31 Keeping Nutrition A Priority When Work Gets CRAZY!01:08:41 Best Practices For Family Training01:13:58 Body Changes After Having A Second Child1:25:45 Best Accounts To Follow As A MomAwesome Moms to Follow on IG:Kate Lyman: https://www.instagram.com/klnutrition/Jen Fraboni: https://www.instagram.com/docjenfit/Annie Miller: https://www.instagram.com/anniemiller.co/Joelle Samantha: https://www.instagram.com/joellesamantha/Alessandra Scutnik: https://www.instagram.com/alessandrascutnik/Pregnancy/Postpartum Accounts We Love:The Mint Prjct: https://www.instagram.com/themintprjct/The Girls Gone Strong: https://www.instagram.com/thegirlsgonestrong/Brianna Battles: https://www.instagram.com/pregnant.postpartum.athlete/Instagram:LCK - @lauriechristinekingAlex Maclin - @alexqmaclinParagon Training Methods - @paragontrainingmethodsCarli Hobson - @coach.carlijoWebsite Links:LCK - https://lauriechristineking.com/Alex Maclin - https://www.alexmaclin.com/Paragon Training Methods - https://paragontrainingmethods.com/Carli and Beau Photography (Idaho Photo/Video) www.carliandbeau.com