Seasons of Limitedness and Postpartum Fitness with GlowBody PT

For me, having a baby has never been a magical glowing experience. The days and weeks following delivery I’m exhausted and elated at the same time. I’m over the moon in love with my babies, but I feel like a choo-choo train has just come out of my body and I seem near the point of tears day and night. Postpartum is objectively very difficult.  How do we think Biblically about seasons of limitedness such as the postpartum phase?  How can we humbly approach recovery without shame (ie excessively working out or dieting) or despair (ie giving up entirely)? What are some practical next steps for making that happen? Listen in for an edifying and educational conversation with Ashely Keller, founder of GlowBody PT and an industry leader in Prenatal and Postnatal exercise on how to lean on the Lord as our strength during seasons of weakness. Check out Ashely's super helpful plans here:https://www.glowbodypt.com/