Just Out: Women Benefit More From Workouts Than Men... WHAT?

The research doesn't lie. But maybe it isn't 100% accurate? Let's dig into the new research claiming women benefit more from consistent workouts than men. Sorry Dan, guess there's no denying I'm living longer. LOL. ❖ Let's Connect ❖  💪 FREE FWW Live Trial: www.Fitwomensweekly.com  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❖ Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/  ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/  📨 Email: Kindal@fitwomensweekly.com for coaching inquiries, questions, partnerships, etc. ARTICLE:  https://www.cnbc.com/2024/02/24/study-women-get-greater-exercise-benefits-than-men-with-less-effort.html  STUDY:  https://www.sciencedirect.com/science/article/pii/S0735109723083134?via=ihub#sec3