Bridging the Gap Between Our Health and Our Homes, Air Quality and Mold Exposure with Michael Rubino

Episode Highlights With MichaelHow his first time ever meditating was with Deepak Chopra and what it was likeWhy indoor air quality is so importantWe breathe 20,000 times per day and the air we breathe can make a huge differenceWhy there can be mold problems even in homes that are immaculate and always kept cleanHow mold gets into our homes and it isn't always a water leakWhat he recommends about mold testing in the homeThe top places he finds mold growing and what remediation looks likeWhat to do with buying, building, or remodeling a home to reduce chances of moldEffects of mold in the body that we may not realizeWarning signs to look for with moldHis take: all autoimmunity has some connection with moldWays to help support the body after mold exposureResources We MentionThe Dust TestThe Healing Organization: Awakening the Conscience of Business to Help Save the World by Raj Sisodia and Michael J. Gelb