Understanding & Healing Jealousy

Jealousy is a rollercoaster of feelings; it's a complex emotion—suspicion, fear, anger, bitterness, resentment, you name it. But at its heart, it’s about something we want or feel we’re missing. It's a fear of abandonment rooted in lack and low self-esteem. It’s a signal that there’s an unmet need or desire in our lives. We often block these feelings with fear and comparisons, feeling like we don't measure up. Whether it's comparing ourselves to someone else’s success or feeling envious in relationships, jealousy can pop up everywhere. It’s often tied to feeling insecure or not good enough. But here’s the good thing about jealousy: it can be a clue that points us toward our true desires and dreams. In this podcast, I will talk about how jealousy shows up in different parts of our lives—from sibling rivalries to work competition to romantic relationships. I'll dive into how it’s connected to feelings of lack, grief, and low self-esteem. And I'll look at how these feelings can make us feel anxious, emotionally self-sabotage, or feel resentful toward others. I'll also talk about how to cope differently and treat jealousy with more compassion and love. So, if you’re ready to get real about jealousy and learn how to turn it into a stepping stone for personal growth, join me on "Understanding and Healing Jealousy." Let's turn those tough feelings into something that drives you forward.   ________________________________________________   Experience Virtual Regenerative Medicine, dedicated to optimizing your health with Mission Med+. Say goodbye to hassle and hello to safe, effective, and efficient care—the Mission Med Way! As our valued listener, you can enjoy a generous offer: receive $100 off your first month, plus complimentary shipping when you mention KH Podcast. Getting started is easy—reach out to them via call, text at 305-748-2517, or DM @missionmed.plus, and the dedicated team will handle everything for you!   Dr Kristen Oakes  305-748-2517 @missionmed.plus