90 - Struggling with Menopause Symptoms? Tips to Navigate Menopause with Suzanne Gilberg-Lenz

A Diplomat of the American College of Obstetrics and Gynecology, Dr. Suzanne Gilberg-Lenz received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at Cedars-Sinai Medical Center. Dr. Gilberg-Lenz is involved in women’s empowerment and public education and appears frequently as an expert in women’s health and integrative medicine on TV, in print, and online.

She completed her clinical Ayurvedic (eye - er - vaydik) Specialist degree at California College of Ayurveda in 2010 and was board certified in integrative and holistic medicine in 2008. Dr. Gilberg-Lenz has appeared on Today, CNN Headline News, the Steve Harvey Morning Show, and the Dr. Oz Show. Dr. Gilberg-Lenz is cofounder of Cedars-Sinai Medical Center’s Green Committee and is deeply committed to the promotion of healing that involves individuals, families, communities, and the planet.

In today’s episode, Dr. Gilberg-Lenz teaches why typical menopause symptoms aren’t always the norm and how to improve them by balancing your hormone. We discuss why these symptoms happen and ways to balance your hormones to ease the menopause transtition.

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Website: https://thedrsuzanne.com/

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