#2 Josh Broke His Hand Rolling, Injury Prevention, and How to Improve While Injured
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In this episode we talk about how Josh broke his hand doing jiu jitsu, how to prevent injuries overall, and how to improve and learn while injured. Hope you enjoy!Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.Check out Jake's Outlier Database to study match footage, get links to resources, and more.Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show! Use code “BJJHELP” at submeta.io to try your first month for only $8!Use code “SISUhelp” for 10% off our favorite mouthguards.
#2 Josh Broke His Hand Rolling, Injury Prevention, and How to Improve While Injured