Episode 8 - Karishma Sajnani

In this episode Dom talks to Karishma about corporate wellness, specifically during the COVID pandemic. Learn how some companies employed the services of Joint Dynamics to run a fun, engaging and health focused online program to help their staff improve their mental and physical health during this time.Find out how Karishma and colleagues adapted their usual styles of coaching to help clients across several continents compete and participate in the challenge while maintaining accountability and catering for a range of abilities and experiences.