Episode 32 - Siobhan Maire Dumigan - Wellness comes in many shapes and forms

In this episode Cindy Jourdain our movement specialist is in discussion with the uber talented Siobhan Maire Dumigan who uses dance, pilates, yoga, movement and massage as an integrated service for her clients. Both with artistic minds, the ladies discuss harmonizing and healing strategies to train optimally and leave no stone unturned when it comes to unifying body, mind and spirits. Siobhan who has thrived in the fitness and dance industry for a long time in Hong Kong also highlights the power of saying yes to opportunities and following your inner calling. A journey scary for some and so life changing for others. With a hint of Leonardo DiCaprio and a pinch of Hawaiian lomi lomi massages thrown in the mix we hope you enjoy this fun and refreshing podcast.https://www.alignhks.com